Seff Liddell

As a therapist, I approach each client with empathy, curiosity, and deep respect for their unique story. I specialize in working with individuals navigating mood and personality disorders, complex PTSD, and social anxiety. My therapeutic style is collaborative and adaptive—I draw from a range of evidence-based modalities to create personalized treatment plans that honor each person's needs, strengths, and goals.
For clients struggling with social anxiety, I often incorporate roleplay into our sessions as a practical and empowering way to build confidence and communication skills in real-world situations. My work is grounded in the belief that healing happens in a safe, nonjudgmental space where clients can explore their experiences and develop tools for lasting change.
Whether you're looking to understand yourself more deeply, manage overwhelming emotions, or repair the impact of trauma, I'm here to support you every step of the way.

I'm a therapist with a Master’s in Psychology from Purdue University Global. My approach is integrative, drawing from a range of evidence-based modalities including Dialectical Behavioral Therapy (DBT), Somatic Therapy, Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Internal Family Systems (IFS), and Sex Therapy with a kink-affirming perspective. I tailor my work to each client, using these tools in part or in combination to support meaningful, lasting change.

Individual Therapy
Group Therapy
Roleplay based Therapy

Specialties:
DID
Bipolar
Borderline Personality Disorder
Social Anxiety

Cash/Self Pay
Aetna
Regence BlueShield
HMA
Premera BlueCross
Cigna
Evernorth
Kaiser PPO
Kaiser HMO Core
Molina

MC61545498